We love
vegetables, and I had to try this pretty recipe from Better Homes and Gardens
"75 Years of All-Time Favorites".
We like pine nuts, but here in the Midwest they are expensive, and I
think almost any other nuts you like would also be good. I
steamed my green beans for 10 minutes instead of boiling them as the recipe
calls for.
Green Beans in Yellow Pepper
Butter
1
Tablespoon Butter
1 Medium
Yellow Pepper -- coarsely shredded
6
Tablespoons Butter
1/4
Cup Pine Nuts
1
Tablespoon Lemon Juice
1/4
Teaspoon Salt
1/8
Teaspoon Black Pepper
1 1/2
Pounds Green Beans -- whole
1
Large Yellow Pepper -- cut in
thin strips
In a small
saucepan, melt the 1 tablespoon of butter.
Add the shredded sweet pepper and cook over medium-high heat for 5
minutes until crisp tender. Set aside.
In a blender
or food processor, combine the 6 tablespoons of soften butter and pine
nuts. Cover, blend until almost
smooth. Add cooked sweet pepper juice,
salt and pepper. Cover; blend and
process until almost smooth, set aside.
In a covered
saucepan, cook beans in a small amount of boiling water for 12 minutes. Add the sweet pepper strips the last 3
minutes of cooking. Drain.
To serve,
transfer peppers and beans to a serving bowl.
Add the blended butter mixture; toss to coat.
8 Servings
Per Serving:
96 Calories; 4g Fat (34.1% calories from fat); 4g Protein; 14g Carbohydrate; 4g
Dietary Fiber; 4mg Cholesterol; 87mg Sodium.
Exchanges: 1/2 Grain (Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit;
1/2 Fat.


Love the new header!
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