These turkey burgers are excellent. They are good both in buns or for less calories, simply grilled or browned in a pan to serve with a side of vegetables. They are simple to make and cook up quickly. The seasonings and stuffing mix takes them out of the bland category. I served them on Whole Wheat Mustard Buns.
Spinach Turkey Burgers
1 Cup Stuffing Mix -- finely crushed
1/3 Cup Chicken Broth
1/2 Teaspoon Italian Seasoning
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
5 Ounces Frozen Chopped Spinach -- thawed and squeezed dry
1 Pound Ground Turkey
4 Each Sandwich Buns
Cheese, Lettuce and Tomatoes -- optional
Combine stuffing mix, broth, Italian seasoning, salt and pepper and the spinach. Crumble turkey over mixture and mix well. Shape into four 3/4" thick patties.
Grill, uncovered, over medium-hot heat or broil 3-4 inches from the heat for 3-4 minutes on each side or until juices run clear.
Serve on buns with cheese, lettuce and tomato if desired.
"Simple and Delicious Cookbook "
Per Servings: 182 Calories; 10g Fat (48.5% calories from fat); 21g Protein; 2g Carbohydrate; 1g Dietary Fiber; 90mg Cholesterol; 330mg Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fat.