Broccoli with Garlic Butter and Cashews
1 1/2 Pounds Broccoli -- cut in spears
1 Cup Water
1/3 Cup Butter (I would use 2 ½ tablespoons)
1 Tablespoon Brown Sugar -- firmly packed (I would use 1 ½ teaspoons)
1/4 Teaspoon Pepper
3 Tablespoons Soy Sauce (I would use 1 ½ tablespoons)
2 Teaspoons Vinegar (I would use 1 teaspoon)
1/4 Teaspoon Garlic -- minced
1/3 Cup Cashews -- salted, whole
In Dutch oven place broccoli spears; add water. Cover; bring to a full boil. Cook over medium heat until crisply tender 5-7 minutes; drain. Remove to serving platter, keep warm.
In same Dutch oven melt butter, add remaining ingredients except cashews. Cook over medium heat 3-4 minutes. Stir in cashews. Serve broccoli with sauce.
Per Serving : 162 Calories; 14g Fat (72.4% calories from fat); 4g Protein; 8g Carbohydrate; 3g Dietary Fiber; 28mg Cholesterol; 640mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 2 1/2 Fat; 0 Other Carbohydrates.
Land O'Lakes Treasury of Country Recipes