Garlic Green Beans

Want a quick and easy recipe for a holiday vegetable?   Delicious and fast, these go with everything like Hamburger Mix Spanish Rice.

Garlic Green Beans
  1          Pound  Green Beans -- trimmed
  1          Teaspoon  Garlic -- minced
     ½      Teaspoon  Salt
  2          Teaspoons  Olive Oil
Place beans and enough water to cover in a saucepan; bring to a boil.  Cook, uncovered, 8-10 minutes until crisp tender; drain.
Toss beans with garlic, salt and pepper.  Drizzle with oil.  Serve immediately.
4 Servings
  "Everyday Light Meals "
Per Serving: 52 Calories; 2g Fat (36.6% calories from fat); 2g Protein; 7g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 273mg Sodium.  Exchanges: 1 1/2 Vegetable; 1/2 Fat.

1 comment:

  1. Our local Chines restaurant makes these and we just love them! When I get some fresh green beans I will have to try making them.


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