We enjoyed
this soup – it is easy if your stock has been made ahead, and I roasted my
chicken a day ahead too, so I could have some for a roasted chicken salad as
well. I wouldn’t waste the oven heat on
just one chicken breast; roast several and freeze the meat to use in a few
weeks.
Chicken Noodle Soup
1
Whole Chicken Breast -- bone in,
skin on (2 split)
Olive Oil
Salt
Black Pepper -- freshly ground
2
Quarts Homemade Chicken Stock
1
Cup Celery -- medium dice (2
stalks)
1
Cup Carrots -- medium dice (3
carrots)
2
Cups Wide Eggs Noodles
¼
Cup Fresh Parsley -- chopped
Preheat the
oven to 350°.
Place the
chicken breast on a sheet pan and rub the skin with olive oil. Sprinkle generously with salt and
pepper. Roast for 35 to 40 minutes,
until cooked through. When cool enough
to handle, remove the meat from the bones, discard the skin, sand shred or dice
the chicken meat.
Bring the
chicken stock to a simmer in a large pot and add the celery, carrots, and
noodles. Simmer uncovered for about 10
minutes, until the noodles are cooked.
Add the cooked chicken meat and parsley and heat through. Season to taste and serve.
6 Servings
Per Serving
(excluding unknown items): 98 Calories; 5g Fat (42.5% calories from fat); 11g
Protein; 3g Carbohydrate; 1g Dietary Fiber; 31mg Cholesterol; 58mg Sodium. Exchanges: 1 1/2 Lean Meat; 1/2 Vegetable.
The bone in, skin on chicken gives it a lot more flavor and roasting it instead of poaching gives it more depth. You take the skin of and debone it when you are done. Really good soup, though I use rice instead of noodles.
ReplyDeleteLooks so good. Wish I had a bowl here for lunch!! Right now!!
ReplyDelete