Here’s a
quick pasta recipe we like. My husband
made this for the photo – it’s that easy.
I did add a little shredded fresh basil to the dressing – or a little
dry Italian seasoning is good too. I
usually have the tomatoes and peppers in my pot garden in the summer, as well
as the basil.
We have made
this with salami, summer sausage, or even ham, and any hard cheese, like
Monterrey Jack or Cheddar is just as good as the Provolone. Let everything drain well before adding the
dressing so it isn’t watered down too much.
I only make salads like this an hour or two before serving; otherwise I
think the pasta soaks up too much of the dressing and gets “flabby”.
Salami Pasta Salad
2
cups Small Pasta – (Shells, Rotini,
Farfalle, Penne) -- uncooked
3/4
cup Green Pepper -- chopped
3/4
cup Fresh Tomato -- chopped
1/2 cup
Salami or Summer Sausage-- chopped
1/2
cup Ripe Olives -- quartered
2
ounces Cheese – cubed (Provolone, Monterrey Jack or Cheddar)
1/3
cup Onion -- chopped
Dressing
6
tablespoons Olive Oil or Salad
oil
3
tablespoons Red Wine Vinegar
6
teaspoons Sugar
1 1/2
teaspoons Salt
1/2
teaspoon Pepper
Fresh Basil, as desired
Cook pasta
according to package directions; drain and rinse in cold water. Place in a
large bowl; add the green pepper, tomatoes, salami, olives, cheese and onion.
In a small
bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Cover and
refrigerate until serving.
Per Serving:
317 Calories; 20g Fat (57.9% calories from fat); 10g Protein; 24g Carbohydrate;
1g Dietary Fiber; 23mg Cholesterol; 890mg Sodium. Exchanges: 1 Grain(Starch); 1 Lean Meat; 1/2
Vegetable; 3 1/2 Fat; 0 Other Carbohydrates.
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