This is a good, basic meatball recipe that is
less expensive than using purchased spaghetti sauce and just about as
easy.  It’s not gourmet - it’s like Mom
used to make, and they are good.  Use a
nice, large frying pan so you don’t crowd your meatballs.   
Meatballs and Sauce
Meatballs and Sauce
  1 1/2   
Pounds  Ground Beef
     2/3   
Cup  Milk
     3/4   
Cup  Oatmeal
     1/4   
Cup  Onion -- chopped
  1         
 Teaspoon  Salt
     1/4   
Teaspoon  Pepper
  12        
Ounces  Tomato Paste
  1          
Cup  Water
  1          
Teaspoon  Oregano or Italian
Seasoning
  1          
Teaspoon  Salt
Mix beef,
milk, oatmeal, onion, salt and pepper. 
Shape into 16 balls.
Brown in a
small amount of oil and drain.  Combine
remaining ingredients and pour over meatballs. 
Simmer over low heat 30 minutes (covered).
**Cooked,
leftover rice can be used instead of oatmeal.
Serve with
spaghetti or rice, topped with a little Parmesan.  
6 Servings
(or 8, depending on appetites)
2012
Cost:  $5.29 or 89¢ per serving
  "The Basics and More p212"

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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ReplyDeleteI have never made meatballs with oatmeal...what a great idea!! Thanks for sharing this.
ReplyDeleteJennifer